No home or dance studio should be without this handy dandy info. If you have a house full of energetic dancers and athletes, then hurry, download this, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles. 

Perfect remedy for sore muscles after a hard day at dance. This muscle gel is loaded with ultra-cooling Menthol and a special blend of Pure Essential Oils. It is specifically formulated to relieve tight muscles with a cool, refreshing sensation while hydrating and moisturizing your skin. This gel glides on smooth and within seconds you can feel the cooling action soothing and refreshing your muscles.

Barre Balm is the perfect remedy for the aftermath of a long day at dance. The artisan-crafted rub is infused with Arnica which is reputed to have anti-inflammatory properties and is said to be good for swelling and bruising. Made in the US exclusively for Covet Dance from natural ingredients like beeswax, cocoa butter, coconut oil, shea butter, and mango butter. The Sugamplum scent will help you relax too as it soothes your aching feet.

$19